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Callanetics

  • Rated:
  • Runtime: 1 hr. 0 min.
  • Genres: Aerobic Exercise, Health & Fitness
  • Director:Patricia Birch

Synopsis

This video is an introduction to Callanetics, an innovative exercise form designed to target the deep muscles of the body for a toned and sculpted outward appearance. Creator and instructor [[Performer~P56868~Callan Pinckney~callanpinckney]] leads participants through the basic moves, introducing and explaining the benefits of each step. The intended results are strengthened, toned muscles and overall body confidence. ~ Sarah Block, Rovi

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